Addiction to drugs and alcohol and post-traumatic stress disorder are issues that nobody should have to go through alone. If…
Here are some of the many ways in which group therapy can help enhance treatment for those experiencing PTSD symptoms.
Depression may manifest itself through insomnia, shifting/extreme moods, or even health or emotional instability. Here’s how you can shift your…
Seasonal affective disorder, or SAD, is a mental health concern that affects between 1 and 10 percent of adults in…
While your days of military or civil service may be over, your body still needs activity. Working your body keeps…
Family members and friends who are not addicts themselves often have no comprehension of how compelled an addict feels to…
Euphoric recall is a psychological process where people exaggerate positive memories and block out any bad memories. The process of…