Animal-assisted therapy offers powerful support in addiction and trauma recovery. Discover how dogs and horses help rebuild trust, emotional regulation,…
Post-Traumatic Stress Disorder (PTSD) affects millions, often making daily life overwhelming due to emotional triggers like loud noises, crowded spaces,…
Creative expression plays a vital role in addiction recovery, helping individuals process emotions, manage stress, and find a renewed sense…
Addiction and PTSD don’t just impact individuals—they affect entire families. Supporting a loved one through recovery can be overwhelming, but…
Exercise is a powerful tool for individuals recovering from substance abuse and PTSD, helping to regulate stress hormones, improve mood,…
COVID-19 with the “Delta” variant, along with the newest variant “Omicron,” has inflicted devastation on public health around the world;…
Veterans and first responders face a new battlefield at home—opioid addiction. With service members ten times more likely to abuse…
Frontline workers, including first responders and medical professionals, face unprecedented stress and trauma, leading to increased risks of PTSD and…
Brazilian Jiu-Jitsu developed from the work of two brothers named Carlos and Helio Gracie who learned the techniques from a Japanese man named Mitsuyo Maeda who migrated to Brazil around…
Exercise has been proven to help improve and prevent a variety of physical health issues, but can it really improve…