Facts about seasonal depression

The Facts About Seasonal Depression

Seasonal depression, also known as seasonal affective disorder (SAD), is often unfairly perceived as just “feeling down” during the the times of year when temperatures drop and the days grow shorter. But in reality, it is a subset of clinical depression that has been long been observed by mental health professionals, making its first appearance in scientific literature in the mid-19th century.

a normal brain's synapses compared to that of a meth user

Why Willpower Doesn’t Work

Family members and friends who are not addicts themselves often have no comprehension of how compelled an addict feels to continue their obsessive drug seeking behavior. Once a family understands from a biochemical standpoint why their loved one is choosing drugs over their family and friends, they begin to have greater compassion for the hell their loved one is trapped in. This takes a lot of the blame out of the family relationship so that the focus can shift to treatment.

young attractive man leaning desperate on window glass at home looking worried depressed thoughtful and lonely suffering depression in work or personal problems concept with copy space

What is Euphoric Recall?

Euphoric recall is a psychological process where people exaggerate positive memories and block out any bad memories.

The process of euphoric recall is most associated with addiction. Addiction provokes the use of coping mechanisms that stimulate the brain. Self medicating coping mechanisms such as drugs, alcohol, sex, or even anger can feel good within a given moment. Euphoric recall focuses on these positive feelings without the context of negative feelings.