Latest Articles

Jiu-jitsu Is More Than What It Appears

Brazilian Jiu-Jitsu developed from the work of two brothers named Carlos and Helio Gracie who learned the techniques from a Japanese man named Mitsuyo Maeda who migrated to Brazil around 1917. Jiu-jitsu is not what it appears. When people learn…

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Cumulative PTSD

The Long-Term Effects of Cumulative PTSD

Routine stressors and anxiety triggers like vehicle accidents, car stops, department politics and any other number of prolific tragic scenarios can wear down even the most resilient police officer or first responder. Find out how to spot cumulative PTSD and how to help create healthy coping mechanisms.

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June is PTSD Awareness Month

In 2010, PTSD day was established on June 27th, with June becoming PTSD awareness month in 2014. Many of our blogs and resources explore PTSD in relation to the primary victim, however, it is also important to remember that those effects ripple out into the PTSD sufferer’s network of friends, family and professional support.

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Man balancing on tightrope

Transitioning From Active Duty to Civilian Life

Shifting from military life can be a delicate transition, especially if you served for many years or have retired for medical reasons. It is during this time that many veterans find themselves at a crossroads which can lead them down a path of health and success, or a route to addiction and self-destruction. The choices made at the beginning of this journey will create the foundation of that path, which is why it is so crucial to be properly educated on the hurdles, pitfalls and support resources that await.

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