90 Days in Recovery Can Make All The Difference – Through Their Eyes Warriors Heart Recovery Connley* abused alcohol and prescription drugs after he was medically retired from active duty. It wasn’t until after several arrests on drug-related charges, that he was forced to enter a 30-day treatment program; the first of what…
Healing with PTS? Throughout the year, those who have been diagnosed with anxiety, depression, or Post post-traumatic stress (PTS) tend to feel elevated levels of anxiousness due to varying levels of pressures or stress; loud parties, fireworks, the over-indulgent family members, relationships, jobs, even a shopping trip can trigger someone. Whether out and about, gathering…
COVID-19 with the “Delta” variant, along with the newest variant “Omicron,” has inflicted devastation on public health around the world; disrupting all aspects of life globally. As the unknown future of this ever-mutating virus continues, a largely unmasked nation walks the line of a “new normal;” celebrating the return to near-ordinary life with children returning…
When Americans are asked to recognize U.S. service members, law enforcement and first responders, the feelings of reverence honoring those men and women are of unity and appreciation. The recognition that these heroes sacrifice their safeties in daily battles is generally met with gratitude and celebration. But these heroes are fighting even after their life…
Law enforcement officers, and other members of the first responder community, have a mission to protect and serve the lives of those who are placed in harm’s way. The immeasurable pressure to remain composed and diplomatic in moments of extreme stress can be too difficult for the average person to bear. Law enforcement is a…
Working within high stress environments is familiar for first responders, law enforcement, emergency room and intensive care staff. Frontline workers have been trained to maintain a level of composure while performing complicated procedures like gunshot wounds, heart attacks, and patients coding. The COVID-19 pandemic introduced a new challenge to this group of professionals; a chronic…
Brazilian Jiu-Jitsu developed from the work of two brothers named Carlos and Helio Gracie who learned the techniques from a Japanese man named Mitsuyo Maeda who migrated to Brazil around 1917. Jiu-jitsu is not what it appears. When people learn that I study Brazilian Jiu-Jitsu, a common response I get is, “Oh you do MMA.” They think of me as a fighter in a cage or ring. This is a narrow perception of…
By Dr. Rick Boone Clinical Director, Warriors Heart As the constantly-evolving news of the Covid-19 pandemic sweeps across the nation and covers our world with apprehension and conflicting points of view, we at Warriors Heart are taking a thoughtful, balanced approach in an effort to protect ourselves and our clients from careless exposure to illness…
Every day, someone who has been diagnosed with anxiety, depression, or Post Traumatic Stress (PTS) will feel heightened levels of unrest due to fluctuating levels of triggers or stressors; from loud parties and fireworks, to relationships, jobs, and traffic jams. Whether out and about, gathering with family and friends, or at your child’s sporting event,…
Warrior (n) a person who shows or has shown great vigor, courage or aggressiveness. Trauma (n) a deeply distressing or disturbing experience. For years, Brandon* attempted to numb the inevitable flashbacks of what he’d experienced during his 20 years in the military (to include time in SOCOM), with bourbon; shoving them to the back of…
I’m a Veteran Without PTSd. Staring back at the man in the mirror, Colt* reflects on the way time has taken its toll on a once wrinkle-less, no-grey façade. “When I joined the Army, I was young, reckless, and full of all sorts of terrible ideas! I was eager to see the world, do cool…
When I drove through the gate, I felt energized. The one step into the gate makes a difference. Warriors Heart Treatment Warriors Heart is a treatment facility for military, law enforcement, and first responders who want and/or need help from substance abuse, alcoholism, or PTS (a term I learned signified that, just because you have…
Art in Healing – Warrior (n) a person who shows or has shown great vigor, courage or aggressiveness. Many of our nation’s heroes are faced with fighting a war, every day. Whether it’s overseas or in their own backyard; these warriors face evil every day, to protect us from harm. Oftentimes, these warriors find…
90 Days in Recovery Can Make All The Difference – Through Their Eyes Warriors Heart Recovery Connley* abused alcohol and prescription drugs after he was medically retired from active duty. It wasn’t until after several arrests on drug-related charges, that he was forced to enter a 30-day treatment program; the first of what…
K9s: Providing Service While Saving Lives “Going to the movies was the worst: the crowds, the dark, the crackling of popcorn and wrappers….the whispering. I was constantly waiting, watching to spot who was the enemy,” recalls Dennis Bradford, a 39-year-old former Army Ranger from Atlanta, Ga. Discharged in 2008 after serving his last deployment in…
Healing with PTS? Throughout the year, those who have been diagnosed with anxiety, depression, or Post post-traumatic stress (PTS) tend to feel elevated levels of anxiousness due to varying levels of pressures or stress; loud parties, fireworks, the over-indulgent family members, relationships, jobs, even a shopping trip can trigger someone. Whether out and about, gathering…
Alan Weigel Client Relations Alan Weigel was born in Tucson AZ, He is 38 years old and graduated from Aztec Middle College in 2005 Alan has worked in the construction and heavy equipment industry his whole life. Alan struggled with alcohol and drug addiction but found recovery through the 12-step recovery with AA and NA.…
Shane St. John Special Operations Shane was born and raised in Indiana, where he developed a strong sense of community and adventure from an early age. He pursued his education with determination, earning a Bachelor’s degree in Business before embarking on a remarkable 17-year career in the Army. His military service instilled in him discipline,…
Eduardo Gutierrez Clinical Assistant Eduardo was born and raised in Hondo, Texas, a small town located west of San Antonio, Texas. After graduating from Hondo High School, he earned a full athletic scholarship to run cross country and track at Cameron University in Lawton, Oklahoma. While studying biology in a military town, he grew a…
Crystal Voynow Client Relations I was born in Waukegan, IL located just outside of the Navy bootcamp. Thus began my life as a “military brat”. Moving every 2-3 years I had the pleasure of living all over this great nation and visiting 48 or the 50 states along with being stationed overseas in Guam. My…
Megan Hess Client Relations My third person Bio: Ms. Hess is a mother of two and has been living in the Fredericksburg area for over 20 years. Ms. Hess received her undergraduate degree from SNHU and is currently in her graduate program at the University of Phoenix studying Counseling Psychology. Ms. Hess lives with her…
Sarah Hanna LCDC Intern Sarah Hanna moved to Bandera Tx. when she was sixteen years old. She loves living in Bandera, and has a strong sense of community pride. Sarah recently graduated from San Antonio College, and got her Licensed Chemical Dependency License. (LCDC). She is continuing her education and is enrolled in Midwestern State…
Fayth Cook Client Relations Fayth has understood the meaning of freedom since she was young. Her parents did not fail to teach her something of great importance. They taught her to be thankful for everything in life, but one of the most important things to be thankful for is her freedom. She was raised with…
Tressie M Housekeeping Tressie was born in Madison, Wisconsin, but she was raised in the heart of Texas. She is the proud mother of four amazing children who inspire her every day. Tressie is also an avid animal lover, dedicating much of her free time to caring for and advocating on behalf of animals. Her…
